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Shred : the revolutionary diet : 6 weeks, 4 inches, 2 sizes / Ian K. Smith. - Chandler Public Library Catalog
Shred : the revolutionary diet : 6 weeks, 4 inches, 2 sizes / Ian K. Smith.
Imprint:
New York, N.Y. : St. Martin's Press, 2013, c2012.
Edition:
1st ed.
ISBN:
9781250035868
1250035864
Description:
xv, 268 p. : ill. ; 25 cm.
Subject:
Reducing diets.
Weight loss.
Note:
Includes index.
Summary:
Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.
Url for this record:
http://aqua.chandlerlibrary.org/accessible.ashx?itemid=|chandler-cat|ocn810120698
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Downtown Library
613.25 SMITH 2012
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Downtown Library
613.25 SMITH 2012
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Hamilton Library
613.25 SMITH 2012
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Sunset Library
613.25 SMITH 2012
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